ETC Playbook


Changing your relationship with your ‘to do’ list – a simple idea

There will always be too much to do.  How do you feel when you read that? Fear? Anxiety? Despair? When confronted with the truth that it’s unlikely you’ll ever ‘complete’ everything you believe needs to get done – there’s a tendency to reproach yourself or question your abilities to be

How to say ‘no’ and not feel guilty about it

In general, we all struggle at times to say no.  Saying ‘no’ to our family, ‘no’ to our friends, ‘no’ to our boss, clients or even just those people who are persistent or borderline pushy can be challenging, but inevitably, if we’re saying ‘yes’ when we really want to say

Simple ideas to boost your mood through helping others

Every now and then I feel compelled to include some content in the etc Playbook that is less work, more life (you can argue the two are one and the same but you get what I mean) and this staggeringly strong and simple idea from the clever and lovely people

Thriving despite imposter syndrome

This article on Medium is part of a series of pieces looking at how accomplished leaders have thrived despite imposter syndrome. A condition often talked about and cited as extraordinarily debilitating, this Q&A with PPC Executive coach Gia Storms is an interesting and potentially more helpful take on it.  Instead

You’re more likeable than you might think

A reassuring article if ever there was one, I liked this piece from Worklife on the BBC which considers that you might – actually – be more likeable than you think. Less tools and techniques, more conversation comfort blanket, if you’ve ever looked back on a chat with an acquaintance

I WANT TO BE THE FIRST TO KNOW ABOUT UPDATES